MANAGEMENT OF EMOTIONS : ANGER

Contenu du cours

MODULE 1 – INTRODUCTION.

1. What is an emotion?
2. The role of emotions.
3. Protocol: contrasting analysis.

II. Anger levels.

MODULE 2 – DECRYPTING ANGER.

I. The 3 tantrums.

II. Neuro-brain.

MODULE 3 – TO DELVE DEEPER.

II. The directions of anger.

III. Who does anger belong to ?

IV. The anger that builds.

V. Communication tools to manage anger.

VI. Protocol : transformatio irae.

Notes et avis de l’apprenant

Encore aucun avis !

Lms Psynapse

MANAGEMENT OF EMOTIONS : ANGER

Contenu du cours

MODULE 1 – INTRODUCTION.

1. What is an emotion?

2. The role of emotions.

3. Protocol: contrasting analysis.

II. Anger levels.

Anger levels.

1. Frustration.

2. Irritation.

3. Anger.

4. Rage.

5. Protocol: journey to the center of anger levels.

6. Focus: mental health.

MODULE 2 – DECRYPTING ANGER.

I. The 3 tantrums.

1. Introduction.

2. 3 types of anger.

II. Neuro-brain.

1. What happens in the brain during anger?

2. Protocol: body, mind, and cybernetics.

3. Flight and fight: primary reaction.

4. The correlation between our emotions and our behavioral decisions.

5. The computation index in NLP.

MODULE 3 – TO DELVE DEEPER.

I. The relationship with our values.

II. The directions of anger.

1. 3 directions : explanations.

2. Protocol : inner garden.

III. Who does anger belong to ?

III. Who does anger belong to ?

IV. The anger that builds.

1. Constructive anger.

2. Protocol : anger bowling.

V. Communication tools to manage anger.

Communication tools to manage anger.

Protocol : the hot air balloon.

VI. Protocol : transformatio irae.

Protocol : transformatio irae.