CHANGE

Catégories : Brief Therapies
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Contenu du cours

MODULE 1 – CHANGE.

  • Introduction.

Chapter 1: How Can Your Changes Be Implemented Through Your Negative Experiences?

Chapter 2: How Can Your Changes Be Implemented Through Your Positive Experiences?

Chapter 3: Transforming Your Failures.

Chapter 4: Daily Positive Experiences in the Process of Change.

Chapter 5: Your Future Motivations – Negative or Positive?

MODULE 2 – TO LEARN MORE.

Chapter 6: Small Steps for Great Transformations.

Chapter 7: Solutions Within Reach.

Chapter 8: Changing Your Perspective.

MODULE 3 – LET’S GO FURTHER.

Chapter 9: Redefining Your Space.

Chapter 10: Strategies for Sustaining Long-Term Change.

Chapter 11: Mindfulness for Change.

Notes et avis de l’apprenant

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